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The first step in the direction of healing is to identify there is something to heal. Growth is inevitable and being able to assume the concept of change in your pattern of growth is a step in the forward direction. Whether it be individual, family or couples growth you can put your best foot forward by accessing resources to help you along the way. Take a look at the resources we have compiled.

Crisis & Trauma

​Immediate crisis support

  • COAST Niagara: 1-866-550-5205 

  • CARSA: 905-682-7258 

  • Crisis Text Line: Text HOME to 686868 

  • Gillian’s Place: 905-684-8331 

  • Women’s Place: 905-788-0113 OR 905-356-5800 

  • National Suicide Prevention Line: 1-800-273-8255 

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