Individual
Child & Family
Couples
Free initial consultation 15-minutes via telephone
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Initial sessions are 50-minutes
subsequent sessions 50-minutes
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$175-50 minutes
Free initial consultation 15-minutes via telephone
​
Initial sessions are 50-minutes
subsequent sessions 50-minutes
​
$200-50 minutes
​Free initial consultation 15-minutes via telephone
​
Initial sessions are 50-minutes
subsequent sessions 50-minutes
​
$200-50 minutes
​
​
EMDR-
​
eye movement desensitization and
reprocessing
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Free initial consultation 15-minutes via telephone
Initial sessions are 50-minutes
subsequent sessions 50-minutes
​
The mind can often heal itself naturally, in the same way as the body does. much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed eye movement desensitization and reprocessing (EMDR) in 1987, utilizing this natural process in order to successfully treat post-traumatic stress disorder (PTSD). Since then, EMDR has been used to effectively treat a wide range of mental health problems.
Clinical counselling Hypnosis
Free initial consultation 15-minutes via telephoneInitial sessions are 50-minutes
subsequent sessions 50-minutes
Clinical hypnosis is an altered state of awareness, perception or consciousness that is used, by licensed and trained doctors or master’s degree qualified individuals, for treating a psychological or physical problem. It is a highly relaxed state. Hypnosis is a state of inner absorption, concentration and focused attention.
Clinical counselling hypnosis is a collaborative, evidence-informed therapeutic technique used by trained mental health professionals to help clients access a focused state of attention and heightened awareness. During hypnosis, individuals remain awake, aware, and in control while becoming more receptive to exploring thoughts, emotions, memories, and patterns of behaviour. Within the context of psychotherapy, hypnosis is not a form of mind control or unconsciousness, but rather a tool that can enhance therapeutic interventions by reducing distractions, increasing relaxation, and strengthening access to internal resources. Clinical counselling hypnosis may be integrated with established therapeutic approaches to support treatment goals such as managing anxiety, stress, chronic pain, trauma-related symptoms, phobias, habit change, sleep concerns, and building emotional resilience. The use of hypnosis is always guided by informed consent, collaborative goal setting, and ethical standards of professional practice.
